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Going on the keto diet doesn’t mean you have to give up delicious food. In fact, you can have even more tasty food with fewer carbs. Take this Keto Beef & Mushroom Casserole for instance: it is a quick meal that ChatGPT suggested I could make with the ingredients I had. I used 1 pound of shredded beef, 1 cup of sliced mushrooms, 1.2 cup of chopped green onions, 1 cup of shredded cheese, butter, salt, and pepper. I didn’t have heavy cream, so I used Greek yogurt instead.

[HT]